Four Noble Truths and Living Life with Purpose
New York Insight · New York Insight, New York, USA
An evening program guiding through the Four Noble Truths, showing how to use them as a roadmap to navigate life's challenges.
with Lama Aria Drolma
New York, NY, USA
0 upcoming retreats · 78 total
New York Insight · New York Insight, New York, USA
An evening program guiding through the Four Noble Truths, showing how to use them as a roadmap to navigate life's challenges.
with Lama Aria Drolma
New York Insight · New York Insight, New York, USA
A monthly gathering exploring the intersection of meditation, dharma, and embodied practice through stillness, dharma talk, and InterPlay.
with Kaira Jewel Lingo , My Tong
New York Insight · New York Insight, New York, USA
An eight-week online MBSR course helping people decrease the effects of stress and live with more ease, vitality, and enjoyment.
with Jon Aaron
New York Insight · New York Insight, New York, USA
Class 5 of a 5-month series taking an honest, deep, and participatory dive into the Five Precepts from a queer perspective.
with Leslie Booker , Jay Michaelson , Jacoby Ballard , Steph McIsaac
New York Insight · New York Insight, New York, USA
A week-long non-residential retreat exploring what it means to deepen meditation practice in the heart of our lives, with a weekend-only option.
with Leslie Booker , Dalila Bothwell
New York Insight · New York Insight, New York, USA
A workshop learning to draw sacred hand gestures of Green Tara and White Tara according to the Tibetan Buddhist tradition of thangka paintings.
with Carmen Mensink
New York Insight · New York Insight, New York, USA
A free online MBSR session exploring mindfulness practices accessible to all, offering insight into reclaiming well-being and cultivating resilience.
with Jon Aaron
New York Insight · New York Insight, New York, USA
A four-week course exploring Insight (Vipassana) meditation for beginners and experienced meditators in a warm, supportive environment.
with Lani Miller
New York Insight · New York Insight, New York, USA
A daylong community event featuring healthy food, bodywork sessions, vendors, and talks focused on wellness and mental health awareness.
New York Insight · New York Insight, New York, USA
An evening exploring how Buddhist insights flowed into Chinese poetry, meditating and letting insights arise about equanimity and quiet joy.
with Lin Wang Gordon
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Lavina Shamdasani
New York Insight · New York Insight, New York, USA
An evening with the Guiding Teachers of the New York Zen Center encouraging us to nurture capacity for intimacy, connection, and clarity.
with Koshin Paley Ellison , Robert Chodo Campbell
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with David Grogan
New York Insight · New York Insight, New York, USA
A Memorial Day weekend flower arranging retreat exploring ikebana as a contemplative dharma mindfulness practice.
with Anjie Cho
New York Insight · New York Insight, New York, USA
A daylong silent meditation retreat for those who want to reconnect and deepen their practice, offered in-person or online.
with David Grogan , Lin Wang Gordon
New York Insight · New York Insight, New York, USA
A monthly gathering for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
New York Insight · New York Insight, New York, USA
A national celebration of AAPI community, culture, and mindfulness honoring Asian Heritage Month with food, stories, and traditions.
with Lin Wang Gordon , Tim Hwang , Joanna Williams
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Rebecca Li
New York Insight · New York Insight, New York, USA
Part 3 of a three-part online series exploring the Buddha's teaching on dukkha as the starting point of the path rather than something to overcome.
with Jon Aaron
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Gary Singer
New York Insight · New York Insight, New York, USA
An intimate weekend exploring how to bring presence instead of reactivity to the beautiful, messy work of conscious partnership.
with devon hase , nico hase
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Beth Adelson
New York Insight · New York Insight, New York, USA
A free live online Q&A about NY Insight's second annual Non-Residential Meditation Retreat taking place June 13-19, 2026.
with Leslie Booker , Dalila Bothwell
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Brian Simmons
New York Insight · New York Insight, New York, USA
Class 4 of a 5-month series taking an honest, deep, and participatory dive into the Five Precepts from a queer perspective.
with Leslie Booker , Jay Michaelson , Jacoby Ballard , Steph McIsaac
New York Insight · New York Insight, New York, USA
A daylong retreat practicing becoming intimately connected to the body and breath to create a suitable home for the heart and its innate qualities.
with Chas DiCapua
New York Insight · Prospect Park, Brooklyn, New York, USA
A morning of foraging and meditation in Prospect Park with renowned foraging expert 'Wildman' Steve Brill, discovering nature's hidden-in-plain-sight gifts.
with Steve Brill , Maho Kawachi
New York Insight · New York Insight, New York, USA
A warm and welcoming volunteer orientation at New York Insight for current, returning, or new volunteers.
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Tracy Cochran
New York Insight · New York Insight, New York, USA
A monthly gathering exploring the intersection of meditation, dharma, and embodied practice through stillness, dharma talk, and InterPlay.
with Kaira Jewel Lingo , Linds Roberts
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Leslie Booker
New York Insight · New York Insight, New York, USA
Part 2 exploring the Seven Factors of Awakening: Mindfulness, Investigation, Energy, Joy, Tranquility and Collectedness, learning to cultivate the beautiful.
with Elaine Retholtz
New York Insight · New York Insight, New York, USA
Monthly Sunday morning practice with seated and moving meditation, Dharma talk, and community dialogue.
with Leslie Booker
New York Insight · New York Insight, New York, USA
A half-day workshop weaving together guided mindfulness meditation, reflective writing, and gentle inquiry through the IFS framework.
with Tracy Cochran , Beej Christie Karpen
New York Insight · New York Insight, New York, USA
An overnight meditation held in community and Noble Silence, coinciding with Vesak, honoring the Buddha's birth, awakening, and passing.
with Brian Simmons
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Lavina Shamdasani
New York Insight · New York Insight, New York, USA
A four-part series exploring the Heart Sutra through experiential learning and meditation, examining core Buddhist principles and everyday life.
with Scott Tusa
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Lin Wang Gordon
New York Insight · New York Insight, New York, USA
An 8-week MBSR course helping people decrease the effects of stress, reduce symptoms, and live with more ease, vitality, and enjoyment.
with Elaine Retholtz
New York Insight · New York Insight, New York, USA
Reconnect with your body and breath through tai chi, empowering yourself with basic tools to maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight, New York, USA
An educational workshop introducing foundational feng shui principles related to seasonal shifts and the impact of environment on meditation and well-being.
with Anjie Cho
New York Insight · New York Insight, New York, USA
Storytime with Ruby's Heart Song followed by mindful art and play for children, with parents gathering to discuss family life with mindfulness.
with Debbie Nutley
New York Insight · New York Insight, New York, USA
A daylong silent meditation retreat for those who want to reconnect and deepen their practice, offered in-person or online.
with Leslie Booker , Brian Simmons
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Lani Miller
New York Insight · New York Insight, New York, USA
An evening program exploring how acknowledgement of shared vulnerability can help heal traumas and lead toward a more loving human world.
with Bryan Welch
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
New York Insight · New York Insight, New York, USA
Reconnect with your body and breath through tai chi, empowering yourself with basic tools to maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight, New York, USA
An 8-week MBSR course helping people decrease the effects of stress, reduce symptoms, and live with more ease, vitality, and enjoyment.
New York Insight · Lower Manhattan, New York, USA
A meditative Lower Manhattan pilgrimage reflecting on ancestors, history, and sacred sites including the African Burial Ground and 9/11 Memorial.
with Lin Wang Gordon , Felicia Dickerson
New York Insight · New York Insight, New York, USA
Explore the season of spring with ikebanaβthe Japanese art of flower arrangementβas a contemplative dharma mindfulness practice.
with Anjie Cho
New York Insight · New York Insight, New York, USA
A half-day program offering teachings and practices to help untangle from the modern sense of unease, lack of purpose, and disconnection.
with Dave Smith
New York Insight · New York Insight, New York, USA
Class 3 of a 5-month series taking an honest, deep, and participatory dive into the Five Precepts from a queer perspective.
with Leslie Booker , Jay Michaelson , Jacoby Ballard , Steph McIsaac
New York Insight · New York Insight, New York, USA
A monthly gathering for artists and art lovers to come together, socialize, and exchange ideas in a mindful and creative space.
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
New York Insight · New York Insight, New York, USA
A class exploring freeing ourselves from ideas of who we should be and the wisdom that arises when we allow ourselves to be as we are with kindness.
with Yong Oh
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Leslie Booker
New York Insight · New York Insight, New York, USA
Reconnect with your body and breath through tai chi, empowering yourself with basic tools to maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight, New York, USA
A two-week course tracing karma as the subtle residue of thoughts, words, and actions, developing capacity to see karmic patterns through mindfulness.
with David Nichtern
New York Insight · New York Insight, New York, USA
A free MBSR session exploring mindfulness practices accessible to all, offering insight into reclaiming well-being and cultivating resilience.
New York Insight · New York Insight, New York, USA
Monthly Sunday morning practice with seated and moving meditation, Dharma talk, and community dialogue.
with Leslie Booker
New York Insight · New York Insight, New York, USA
A daylong retreat integrating meditation, attachment repair, and relapse prevention to heal addiction at its root.
with George Haas
New York Insight · New York Insight, New York, USA
A monthly gathering exploring the intersection of meditation, dharma, and embodied practice through stillness, dharma talk, and InterPlay.
with Kaira Jewel Lingo , Linds Roberts
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Peace Twesigye
New York Insight · New York Insight, New York, USA
A four-week course deepening capacity to be present in challenging relationships through mindfulness and Non-Violent Communication.
with Dalya Tamir
New York Insight · New York Insight, New York, USA
Part 2 of a three-part online series exploring the Buddha's teaching on dukkha as the starting point of the path rather than something to overcome.
with Jon Aaron
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with Lani Miller
New York Insight · New York Insight, New York, USA
Reconnect with your body and breath through tai chi, empowering yourself with basic tools to maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight, New York, USA
A morning of meditation, dharma talk, and dialogue reflecting on a core teaching of the Buddha and how mindful pause can transform us.
with Bart van Melik
New York Insight · Central Park, New York, USA
A morning of slowing down and tuning into nature in NYC's Central Park, discovering the joy of being with others in urban nature.
with Maho Kawachi
New York Insight · New York Insight, New York, USA
Three hours of practice exploring how to fully inhabit the broken heart, releasing ourselves from the grip of our stories and opening to what is actually here.
with Jon Aaron
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
with Tracy Cochran
New York Insight · New York Insight, New York, USA
In-person and online community gathering with guided meditation, teacher talk, group discussion, and opportunities to connect.
with David Grogan
New York Insight · New York Insight, New York, USA
Reconnect with your body and breath through tai chi, empowering yourself with basic tools to maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight, New York, USA
An interactive half-day retreat exploring the edges of acceptance, understanding, clinging and letting go with reference to active living challenges.
with Paul Fulton
New York Insight · New York Insight, New York, USA
A daylong silent meditation retreat for those who want to reconnect and deepen their practice, offered in-person or online.
with Leslie Booker , David Grogan
New York Insight · New York Insight, New York, USA
A discussion with Ann Tashi Slater on how Tibetan bardo views on impermanence can transform the way we live, based on her book Traveling in Bardo.
with Ann Tashi Slater
New York Insight · New York Insight, New York, USA
Weekly meditation space for anyone seeking an opportunity to ground on Thursday afternoons during lunch break.
New York Insight · New York Insight, New York, USA
An evening program exploring Buddhist perspectives on the natural world and how to energize our intentions to be good stewards of the earth.
with David Loy