New York, NY, USA
45 upcoming retreats · 46 total
New York Insight · New York Insight Meditation Center, New York, USA
An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.
with Lani Miller
New York Insight · New York Insight Meditation Center, New York, USA
An in-person MBSR course meeting on Wednesday mornings, plus a Saturday daylong, to help reduce the effects of stress and live with more ease and vitality.
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, USA
Reconnect with your body and breath with a certified tai chi teacher, learning basic tools to help maintain a balanced and healthy mind.
with Marijke Eliasberg
New York Insight · New York Insight Meditation Center, New York, USA
An ordained Zen Buddhist chaplain shares her direct experiences of Buddhist chaplaincy and what service has taught her about compassion and loving.
with Rev. Mary Myoku Remington
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday lunchtime meditation space to ground and embrace stillness. Everyone is welcome.
with Beth Adelson
New York Insight · New York Insight Meditation Center, New York, USA
Combining mindfulness meditation with mindful writing to explore the Buddha's core teachings and tell our own truest stories. One of six Friday sessions; join one or all.
with Tracy Cochran
New York Insight · New York Insight Meditation Center, New York, USA
A daylong program offering skills to reframe and navigate the emotional challenges of major life changes with equanimity and purpose.
with Brian Simmons
New York Insight · Symphony Space, New York, USA
A live taping of the 10% Happier Podcast exploring how dharma teachings and practices can help us navigate modern life and find freedom amid uncertainty.
with Sharon Salzberg , Joseph Goldstein , Dan Harris
New York Insight · New York Insight Meditation Center, New York, USA
A free MBSR session exploring accessible mindfulness practices for cultivating resilience and reclaiming control over one's well-being.
New York Insight · New York Insight Meditation Center, New York, USA
An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday lunchtime meditation space to ground and embrace stillness. Everyone is welcome.
with Lavina Shamdasani
New York Insight · Online
An evening workshop on cultivating the capacity to stay present and meet an uncertain world with a clear heart, without shutting down or getting swept away.
with Dawn Mauricio
New York Insight · New York Insight Meditation Center, New York, USA
A monthly gathering for artists and art lovers to socialize and exchange ideas in a mindful and creative space.
New York Insight · New York Insight Meditation Center, New York, USA
Combining mindfulness meditation with mindful writing to explore the Buddha's core teachings and tell our own truest stories. One of six Friday sessions; join one or all.
with Tracy Cochran
New York Insight · New York Insight Meditation Center, New York, USA
A half-day workshop exploring how unwelcome mind states like boredom or irritation can be ones through which practice grows and freedom is directly experienced.
with Beth Adelson
New York Insight · Manhattan, New York, USA
A 12-mile walking pilgrimage that turns Manhattan into a sacred space for practicing mindfulness and presence amid everyday city life.
with nico hase
New York Insight · New York Insight Meditation Center, New York, USA
An in-person MBSR course meeting on Tuesday evenings, plus a Saturday daylong, to help reduce the effects of stress and live with more ease and vitality.
New York Insight · New York Insight Meditation Center, New York, USA
A Tuesday evening course exploring how to connect with, experience and apply the healing teachings of Metta, unconditional loving-kindness.
with Lani Miller
New York Insight · New York Insight Meditation Center, New York, USA
An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.
with Lin Wang Gordon
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday lunchtime meditation space to ground and embrace stillness. Everyone is welcome.
New York Insight · Online
A four-week online course on coming back into relationship with the body as a living resource of intelligence, emotional clarity and quiet strength.
with Jill Satterfield
New York Insight · New York Insight Meditation Center, New York, USA
A free two-hour workshop introducing the foundational principles and practices of vipassana meditation for beginners or those returning after time away.
with David Grogan
New York Insight · New York Insight Meditation Center, New York, USA
Combining mindfulness meditation with mindful writing to explore the Buddha's core teachings and tell our own truest stories. One of six Friday sessions; join one or all.
with Tracy Cochran
New York Insight · New York Insight Meditation Center, New York, USA
A daylong debunking the myth that meditation requires a quiet mind, focusing instead on how we respond to a mind that is overwhelmed, anxious, dreamy or neurodiverse.
with Leslie Booker
New York Insight · New York Insight Meditation Center, New York, USA
A relaxed, come-as-you-are afternoon for young adults curious about meditation, the Dharma and being part of a Sangha; no prior experience needed.
with Leslie Booker , Margrit Pittman-Polletta , Kathy Ferrara
New York Insight · New York Insight Meditation Center, New York, USA
A 6-week foundational vipassana course grounded in early Theravada teachings, offering practical tools to steady the mind and navigate modern life with clarity.
with Elaine Retholtz
New York Insight · New York Insight Meditation Center, New York, USA
An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.
with Leslie Booker
New York Insight · Online
A Secular Dharma program bringing together diverse disciplines for a rigorous, grounded approach to living with clarity and agency in modern culture.
with Dave Smith , Mark Miller
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday lunchtime meditation space to ground and embrace stillness. Everyone is welcome.
New York Insight · New York Insight Meditation Center, New York, USA
An evening of mindful eating with guided practice, silent eating and discussion exploring our habits and relationship to food and bodies.
New York Insight · New York Insight Meditation Center, New York, USA
Combining mindfulness meditation with mindful writing to explore the Buddha's core teachings and tell our own truest stories. One of six Friday sessions; join one or all.
with Tracy Cochran
New York Insight · New York Insight Meditation Center, New York, USA
A daylong workshop bringing Internal Family Systems into conversation with contemplative practice, leaving you with a working map of your inner system.
with Beej Christie Karpen , Aaron Lauber
New York Insight · New York Insight Meditation Center, New York, USA
A monthly sangha potluck at the center, open to longtime community members and newcomers alike.
New York Insight · Lower Manhattan, New York, USA
A meditative Lower Manhattan pilgrimage reflecting on ancestors, history and sacred sites including the African Burial Ground National Monument and the 9/11 Memorial.
with Lin Wang Gordon , Felicia Dickerson
New York Insight · Online
A five-week online study series investigating how privilege, wealth, race and class have shaped who practices and leads the Dhamma, then and now.
with Sean Oakes, PhD
New York Insight · New York Insight Meditation Center, New York, USA
An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.
with David Grogan
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday lunchtime meditation space to ground and embrace stillness. Everyone is welcome.
New York Insight · New York Insight Meditation Center, New York, USA
Senseis Chodo Campbell and Koshin Paley Ellison explore the Buddha's teachings on facing fear with courage, presence and compassion.
with Koshin Paley Ellison , Chodo Robert Campbell
New York Insight · New York Insight Meditation Center, New York, USA
An in-person or online daylong silent meditation retreat for those who want to reconnect with and deepen their practice.
with David Grogan , Lin Wang Gordon
New York Insight · New York Insight Meditation Center, New York, USA
Learn self-Shiatsu techniques and the location and function of acupoints to calm your system, improve health and reduce muscular tension.
with Darryl Aiken-Afam
New York Insight · Online
An online gathering on election night to support each other through fear, anxiety and the storm of not-knowing.
with Walt Opie
New York Insight · New York Insight Meditation Center, New York, USA
A Thursday evening course taking a closer look at the three refuges of Buddha, Dharma and Sangha as sources of steadiness when the ground gives way.
with David Grogan
New York Insight · New York Insight Meditation Center, New York, USA
A half-day workshop exploring our relationship to technology through embodied and relational practices, with concrete strategies for setting healthy boundaries.
New York Insight · New York Insight Meditation Center, New York, USA
An evening session on meeting restlessness and discomfort not as problems to solve but as a way for the body to find its own way into ease.
with Kathy Cherry
New York Insight · Online
A half-day online retreat exploring how to meet ADHD and executive function challenges with wisdom, forgiveness and self-compassion.
with Mark Coleman
New York Insight · New York Insight Meditation Center, New York, USA
Week 4 of the Beyond Therapy – Buddhism and Psychology series: an evening of talk, discussion and meditation with Mark Epstein on the confluence of Buddhism and psychotherapy.
with Mark Epstein