Elaine Retholtz

Teaching since 2026 2 retreats

Insight Secular

No upcoming retreats for this teacher.

Past Retreats

Becoming a Master Gardener of Your Heart and Mind – Part 2

New York Insight · New York Insight, New York, USA

May 4, 2026 – Jun 22, 2026 7 sessions (7 days total) Hybrid Insight

Part 2 exploring the Seven Factors of Awakening: Mindfulness, Investigation, Energy, Joy, Tranquility and Collectedness, learning to cultivate the beautiful.

with Elaine Retholtz

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Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York Insight, New York, USA

Apr 29, 2026 – Jun 24, 2026 9 sessions (9 days total) Residential Secular

An 8-week MBSR course helping people decrease the effects of stress, reduce symptoms, and live with more ease, vitality, and enjoyment.

with Elaine Retholtz

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