Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York Insight Meditation Center, New York, USA

Dates
Sep 30, 2026 – Nov 18, 2026
Duration
9 sessions (9 days total)
Format
Day
Style
Secular
All levels

Teachers

Elaine Retholtz

About this retreat

An in-person MBSR course meeting on Wednesday mornings, plus a Saturday daylong, to help reduce the effects of stress and live with more ease and vitality.

Pricing

Base $420
Sustaining $715
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