Mindfulness-Based Stress Reduction (MBSR) Course

Name: Mindfulness-Based Stress Reduction (MBSR) Course
Start: 2026-10-13
End: 2026-12-01
Location: New York Insight Meditation Center, New York, USA

New York Insight · New York Insight Meditation Center, New York, USA

Dates

Oct 13, 2026 – Dec 1, 2026

Duration

8 sessions (8 days total)

Format

Day

Style

Secular

All levels

Teachers

Margrit Pittman-Polletta

About this retreat

An in-person MBSR course meeting on Tuesday evenings, plus a Saturday daylong, to help reduce the effects of stress and live with more ease and vitality.

Pricing

Base	$420
Sustaining	$715

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