Free Mindfulness-Based Stress Reduction (MBSR) Orientation

New York Insight · New York Insight Meditation Center, New York, USA

Dates
Oct 6, 2026
Duration
1 days
Format
Day
Style
Secular
All levels

About this retreat

A free MBSR session exploring accessible mindfulness practices for cultivating resilience and reclaiming control over one's well-being.

Pricing

Standard $0