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David Grogan

Teaching since 2026 4 retreats 4 upcoming
Insight Vipassana

Upcoming Retreats

Free Friday Night Meditation – Beginners Welcome!

New York Insight · New York Insight Meditation Center, New York, USA

Oct 16, 2026 – Oct 16, 2026 1 days Hybrid Vipassana

A free two-hour workshop introducing the foundational principles and practices of vipassana meditation for beginners or those returning after time away.

with David Grogan

Community Meditation Gathering

New York Insight · New York Insight Meditation Center, New York, USA

Oct 28, 2026 – Oct 28, 2026 1 days Hybrid Insight

An in-person and online community gathering with guided meditation, a teacher's talk, group discussion and time to connect.

with David Grogan

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Day of Insight – A Daylong Meditation Retreat

New York Insight · New York Insight Meditation Center, New York, USA

Oct 31, 2026 – Oct 31, 2026 1 days Hybrid Insight

An in-person or online daylong silent meditation retreat for those who want to reconnect with and deepen their practice.

with David Grogan , Lin Wang Gordon

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Taking Refuge – Finding What Holds When Everything Else Moves

New York Insight · New York Insight Meditation Center, New York, USA

Nov 5, 2026 – Nov 19, 2026 3 sessions (3 days total) Hybrid Insight

A Thursday evening course taking a closer look at the three refuges of Buddha, Dharma and Sangha as sources of steadiness when the ground gives way.

with David Grogan

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