Reclaim Your Attention – A Mindful Approach to Technology

New York Insight · New York Insight Meditation Center, New York, USA

Dates
Nov 8, 2026
Duration
1 days
Format
Day
Style
Secular
All levels

About this retreat

A half-day workshop exploring our relationship to technology through embodied and relational practices, with concrete strategies for setting healthy boundaries.

Pricing

Contact retreat center for pricing