Spirit Rock

A welcoming group that explores the Dharma through guided meditation and teachings led by experienced teachers.

with Gullu Singh

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with JD Doyle

A drop-in group for those who identify as women, offering community and shared wisdom.

with Juliana Sloane

Start or deepen your meditation practice with an accessible overview of mindfulness and various approaches to meditation.

with devon hase

Experience transformative music in the Great Hall with optional picnic and gathering on Spirit Rock land.

with MaMuse

A benefit event honoring the courageous legacy of women in Buddhism across centuries and cultures.

with Kate Munding , Jennifer Berezan , DaRa Williams , Erin Treat

A half-day of mindfulness practice emphasizing resting in present-moment experience through sitting and walking meditation.

with Carol Cano , Ayya Santacitta

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with bruni dávila

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Mark Coleman

A welcoming group that explores the Dharma through guided meditation and teachings.

with Gullu Singh

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with Marjolein Janssen

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

Explores the intersection of recovery with Buddhist teachings and practices, welcoming all forms of addiction and recovery.

with Kevin Griffin

Explore assumptions that obscure freedom and cultivate embodied experience of deep knowing through guided meditations, Dharma talks, and dialogue.

with Dana DePalma , Matthew Brensilver

Explore renunciation as a path to true contentment, joy, and liberation through Buddhist teachings and mindfulness practices.

with James Baraz

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Mario Castillo

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Tuere Sala

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with Mario Castillo

A welcoming group that explores the Dharma through guided meditation and teachings.

with Heidi Bourne

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

Explore self-compassion through science and contemplation to release negative self-beliefs and embrace yourself with kindness.

with Kristin Neff , Caverly Morgan

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Gina LaRoche

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Dana DePalma

A welcoming group that explores the Dharma through guided meditation and teachings.

with Eve Decker

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with Tanya T Wiser

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

Learn trauma-sensitive mindfulness practices and neuroscience-backed resilience to settle the nervous system and reconnect with joy and self-compassion.

with Pawan Bareja , Peter Levine

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Fernmarie Rodriguez

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Diana Winston

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

A welcoming group that explores the Dharma through guided meditation and teachings.

with Donald Rothberg

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

Experience transformative music in the Great Hall with optional picnic and gathering on Spirit Rock land.

with Yogetsu Akasaka

Cultivate a calm, spacious mind and kind heart toward ourselves and all others through meditation, storytelling, and Dharma teachings.

with Jack Kornfield

A seven-month embodied path of mindfulness offering practical practices for finding steadiness, emotional balance, and ease.

with Jill Satterfield

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Pawan Bareja

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Jack Kornfield

A welcoming group that explores the Dharma through guided meditation and teachings.

with Heidi Bourne

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with JD Doyle

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

A supportive and contemplative residential retreat offering mindfulness, investigation, and compassion for all levels, fostering clear seeing and heart qualities.

with Tuere Sala , Noliwe Alexander , Rev. Shinmu Tamori Gibson , Walt Opie , Gil Fronsdal , Monica Magtoto

Explores the intersection of recovery with Buddhist teachings and practices, welcoming all forms of addiction and recovery.

with Kevin Griffin

A 6-week series for middle schoolers teaching meditation, relaxation, and healthy technology use through games, movement, and council.

with Vy V. Le , Adhamh Roland Hoeltzel

A 6-week series for teens teaching meditation, mindfulness, and healthy electronics use through games, movement, and council.

with Tanzanite Msola , Anthony "T" Maes

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Victoria Cary

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with James Baraz

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with bruni dávila

A welcoming group that explores the Dharma through guided meditation and teachings.

with Gullu Singh

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

Celebrate the natural world and reconnect with love for Earth through meditation, music, presentations, and outdoor practices.

with James Baraz , Carol Cano , Ayya Santacitta , Jessica Serrante

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Margarita Loinaz

A family-focused day including mindfulness activities, age-appropriate youth groups, and opportunities for caregivers to meditate.

with Kate Munding , Eve Decker

Emphasizing continuity of awareness in all activities to stabilize and balance the mind. Suitable for beginners and experienced meditators.

with Kamala Masters , Tara Mulay , Vance Pryor , Winnie Nazarko , Joseph Goldstein

A welcoming refuge for over 35 years featuring guided meditation and Dharma talk.

with Gullu Singh

A welcoming group that explores the Dharma through guided meditation and teachings.

with Eve Decker

A weekly gathering for LGBTQIA+ practitioners providing a safe place to meditate and explore the Dharma.

with Lissa Edmond

A drop-in group for those who identify as women, offering community and shared wisdom.

with Grace Fisher

An 8-week course offering practical tools for thriving in long-term partnerships using Buddhist wisdom and contemporary psychology.

with devon hase , nico hase

A six-month program exploring Buddhist teachings through nature meditation, silent practice, and group inquiry in the outdoors.

with Mark Coleman

An intensive practice period integrating retreat insights into daily life through day retreats, weekday classes, and community support.

with Tempel Smith , Dawn Scott

Train your heart and mind to find calm in the present moment through the Four Foundations of Mindfulness.

with Howard Cohn

A daylong on the land cultivating kind awareness and wisdom through the Buddha's teachings to meet life's joys and challenges with freedom.

with Victoria Cary

A weekly gathering for BIPOC practitioners providing a safe place to meditate and explore the Dharma.

with Anthony "T" Maes

A retreat on the preciousness of life and human condition, sitting in silence with 2,600 years of Buddhist wisdom and kindness.

with Matthew Brensilver , Tuere Sala , Brian Lesage

A two-year program for Insight meditation practitioners deepening practice and understanding of Buddhadharma through residential retreats, study, and community practice.

with Gullu Singh , Amana Brembry Johnson

A two-day program starting with personal experience to build understanding of the Four Noble Truths as living insights toward freedom.

with Dana DePalma , Phillip Moffitt

An evening of transformative sacred music with movement and community gathering, featuring music in the Great Hall and optional picnicking.

with MC YOGI

A nature-based daylong in Spirit Rock's meadows and hills with outdoor meditations and sensory awareness practices for deepened mindfulness and connection.

with Mark Coleman

A five-week course exploring the Buddha's Four Noble Truths and Eightfold Path as frameworks for understanding suffering and finding freedom.

with Dawn Mauricio

A retreat exploring the 'sound of silence' as an ever-present quality, allowing the mind to settle and break from chronic overstimulation.

with Ayya Anandabodhi , Ayya Santacitta , Ayya Santussika , Monica Magtoto