Spirit Rock

Weekly drop-in gathering for LGBTQIA+ practitioners.

with JD Doyle

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Gullu Singh

An immersive 8-month online program exploring the Twelve Insight Practices of the Four Noble Truths through living inquiry.

with Phillip Moffitt , Ying Chen , Alex Haley

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

The Concentration and Fall Insight retreats taken together as one continuous 17-night retreat, moving from samādhi into vipassanā.

with Tuere Sala , Eugene Cash , Brian Lesage , devon hase , Vance Pryor , Kristina Baré , Hakim Tafari , Ronya Fakhoury Banks , Adam Stonebraker

Practical techniques to strengthen focus and stability, supporting insight practice and access to the jhanas.

with Tuere Sala , Brian Lesage , devon hase , Vance Pryor , Kristina Baré , Ronya Fakhoury Banks

A 9-month program for self-identified men blending psychology, mindfulness and somatic practice.

with James Baraz , Keith Martin-Smith , Daniel Ellenberg

Weekly drop-in gathering for BIPOC practitioners to meditate and explore the Dharma.

with Victoria Cary

A day of mindfulness activities for families, with age-appropriate groups for children 4-12 while caregivers meditate and hear a Dharma talk.

with Eli Talen , Eve Decker

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Bhante Buddharakkhita

Weekly drop-in gathering for LGBTQIA+ practitioners.

with JD Doyle

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Eve Decker

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

Drop-in group exploring the intersection of recovery from addiction with Buddhist teachings and practice.

with Kevin Griffin

An online program for devoted practitioners studying sīla, samādhi and paññā and applying the Eightfold Path to contemporary life.

with Dawn Mauricio , Yong Oh

A day of meditation with movement, stillness and inquiry to recognise non-conceptual awareness.

with Margarita Loinaz

Weekly drop-in gathering for BIPOC practitioners to meditate and explore the Dharma.

with Gullu Singh

A day of meditation, breath, yoga, chanting, music and storytelling drawing on the purāṇas.

with Janet Stone

A vipassanā retreat rooted in the Thai Forest Tradition, with sitting and walking meditation, Dharma talks and teacher meetings.

with Tuere Sala , Eugene Cash , devon hase , Hakim Tafari , Adam Stonebraker

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Carol Cano

Weekly drop-in gathering for LGBTQIA+ practitioners.

with bruni dávila

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Heidi Bourne

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

A six-week live online course in mindful communication grounded in Right Speech and Nonviolent Communication.

with Oren Jay Sofer

A day of meditation on how mindfulness and compassion together help meet the stresses of being human.

with Mark Coleman

Weekly drop-in gathering for BIPOC practitioners to meditate and explore the Dharma.

with Ramona Lisa Ortiz-Smith

A daylong workshop training attention on early bodily signals and interoception to respond wisely rather than react.

with Jill Satterfield

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Mark Coleman

Integrating embodied warmth with intuitive knowing through relaxed, kind attention in all activities.

with Erin Selover , Emily Horn

Weekly drop-in gathering for LGBTQIA+ practitioners.

with Lissa Edmond

A five-week series on staying informed without overwhelm through meditation, Dharma reflection, somatic work and discussion.

with Dawn Mauricio

A retreat honouring all forms of grief, with silent meditation indoors and in nature, Dharma talks and embodiment practices.

with Carol Cano , JD Doyle , Renda Dionne Madrigal , Kimber Simpkins-Nuccio , Ramona Lisa Ortiz-Smith

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Heidi Bourne

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

Weekly drop-in gathering for BIPOC practitioners to meditate and explore the Dharma.

with Anthony T Maes

A day exploring a Dharma of radical intimacy with the living world through Kuan Yin, emptiness teachings, meditation, prayer and ceremony.

with Thanissara

An online retreat using maraṇasati practice to embrace impermanence and live more fully.

with Nikki Mirghafori , John Martin , Kodo Conlin , Jeanne Corrigal , Ramona Lisa Ortiz-Smith , Frank Ostaseski

An on-land retreat using maraṇasati practice to embrace impermanence and live more fully.

with Nikki Mirghafori , John Martin , Kodo Conlin , Jeanne Corrigal , Ramona Lisa Ortiz-Smith , Frank Ostaseski

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Kamala Masters

Weekly drop-in gathering for LGBTQIA+ practitioners.

with bruni dávila

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Donald Rothberg

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

A half-day exploring how practice helps us meet grief, love and impermanence with honesty and care.

with Vinny Ferraro , Frank Ostaseski

Buddhist practices of liberation for the LGBTQIA+ and gender non-conforming community, emphasising continuity of loving awareness.

with Anushka Fernandopulle , John Martin , Victoria Cary , Mario Castillo

A daylong exploring mettā and its four dimensions as a source of power and resilience.

with Tuere Sala

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Kirsten Rudestam

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Donald Rothberg , Heidi Bourne

A 5-week series teaching the neuroscience of chronic pain with a hands-on mindfulness and nervous-system toolkit.

with Christiane Wolf

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

A silent retreat rooted in early Buddhism, cultivating mindfulness and insight through direct experience.

with Victoria Cary , Erin Treat , Bob Stahl , Lienchi Tran , Jonathan Relucio

A daylong engaging with Buddhist chanting practices, focused on the Theravāda tradition, as an expression of care.

with Chenxing Han , Trent Walker

A workshop drawing on the research-based Self-Compassion for Shame program, teaching practical tools for meeting shame with kindness.

with Christopher Germer , Richa Gawande

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Mark Coleman

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Donald Rothberg , Heidi Bourne

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

Drop-in group exploring the intersection of recovery from addiction with Buddhist teachings and practice.

with Kevin Griffin

A sonic ceremony weaving Sakha sacred vocal traditions with deep bass, rhythm and live looping.

with Snow Raven

A daylong of meditation, conversation and Dharma discovery sharing what brought the teachers to practice and what supports them.

with Sylvia Boorstein , Heidi Bourne

An insight retreat emphasising continuity of mindful, kind attention across all activities.

with Vance Pryor , Kamala Masters , Walt Opie

A half-day of step-by-step Qi Gong practice interwoven with periods of stillness and sitting.

with Hakim Tafari

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Christiane Wolf

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Donald Rothberg , Heidi Bourne

Drop-in community group for women to share wisdom and strengthen belonging.

with Grace Fisher

A daylong exploring forgiveness as a heart-centred practice, including a forgiveness ceremony; no meditation experience needed.

with Phillip Moffitt

A retreat weaving qigong, meditation, somatic restoration, Dharma reflection and sacred sound to replenish resilience.

with Anne Cushman , Teja Bell , Solwazi Johnson

A day of meditation, storytelling and reflection cultivating compassion, love and gratitude.

with Jack Kornfield

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Amana Brembry Johnson

Weekly drop-in meditation and Dharma talk for beginners and experienced practitioners.

with Donald Rothberg , Heidi Bourne

A retreat cultivating loving awareness through mindfulness and heart-opening practices.

with Mark Coleman , Howard Cohn

A day weaving Dharma teachings, meditation, somatic movement and accessible yoga.

with Djuna Devereaux , Rolf Gates

A silent day of alternating sitting and walking meditation with teachings on equanimity (upekkhā).

with Erin Selover

Long-running weekly sitting group with a guided meditation and Dharma talk.

with Matthew Brensilver

Exploring refined qualities of attention that deepen mindfulness and support insight, with lovingkindness and mindful movement.

with Tara Mulay , Howard Cohn , Monica Magtoto

Exploring the nature of reactive judgments and transforming them through mindfulness, inquiry and heart practices.

with Donald Rothberg , Eve Decker

A daylong of contemplative practice drawing on Buddhist and Christian teachers to cultivate fearlessness, compassion and wise action.

with Kaira Jewel Lingo , Fr. Adam Bucko

A self-paced online retreat rooted in heart wisdom practices, with sitting and walking meditation, guided practices and Dharma talks.

with Vinny Ferraro , Matthew Brensilver , Cara Lai