Foundational Practices for Inner Peace: The Four Foundations of Mindfulness Retreat
Spirit Rock · Spirit Rock Meditation Center, Woodacre, CA, USA
May 10, 2026 – May 17, 2026 7 days Hybrid Insight
Systematic practice with the Four Foundations of Mindfulness emphasizing the Awakening Factors and Metta instructions.
with Tuere Sala , John Martin , Kerry Nelson
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