Upcoming Retreats
Insight Retreat for People in their 20s and 30s
Insight Retreat Center · Insight Retreat Center, Santa Cruz, CA, USA
Oct 30, 2026 – Nov 2, 2026 4 days Residential Insight
Fully Booked
A silent mindfulness retreat with sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion. Limited to people in their 20s and 30s.
with Max Erdstein , Matthew Brensilver
Insight Retreat
Insight Retreat Center · Insight Retreat Center, Santa Cruz, CA, USA
Nov 15, 2026 – Nov 22, 2026 8 days Residential Insight
Fully Booked
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…
with Gil Fronsdal , Matthew Brensilver
Monday Night Meditation & Talk
Spirit Rock · Online
Nov 30, 2026 – Nov 30, 2026 1 days Online Insight
Long-running weekly sitting group with a guided meditation and Dharma talk.
with Matthew Brensilver
An Undefended Heart: A Big Heart City Retreat
Spirit Rock · Online
Dec 6, 2026 – Dec 11, 2026 6 days Online Insight
A self-paced online retreat rooted in heart wisdom practices, with sitting and walking meditation, guided practices and Dharma talks.
with Vinny Ferraro , Matthew Brensilver , Cara Lai
Insight Retreat
Insight Retreat Center · Insight Retreat Center, Santa Cruz, CA, USA
Oct 10, 2027 – Oct 17, 2027 8 days Residential Insight
A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…
with Matthew Brensilver