Insight Retreat Center

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Mei Elliott , Kodo Conlin , Kirsten Rudestam

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Mei Elliott , Kodo Conlin , Kirsten Rudestam

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Diana Clark , Kim Allen , Ying Chen , David Lorey

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Diana Clark

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with bruni davila , Liz Powell

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging awareness and wisdom through relaxation of body and mind while paying close attention to present moment experience…

with Andrea Fella , Alexis Santos

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Paul Haller

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers.

with Gil Fronsdal , Paul Haller

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging relaxation of body and mind while paying close attention to present moment experience and the quality of the mind t…

with Andrea Fella

Retiro de meditación y atención plena en silencio con periodos de meditación, pláticas de Dharma. Instrucción de yoga con Ángela Salgado López y pláticas individuales con los maestros para hablar sobr…

with Andrea Castillo , David Lorey

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Ines Freedman , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Ines Freedman , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher. Suitable for both beginners and expe…

with Dawn Neal , Mary Grace Orr , Kodo Conlin

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Max Erdstein , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Max Erdstein , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Mei Elliott , Kodo Conlin

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Mei Elliott , Kodo Conlin , Mei Elliot

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Max Erdstein , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Matthew Brensilver

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Andrea Fella

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Andrea Fella

A silent metta (lovingkindness) retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Nikki Mirghafori , Liz Powell

A silent metta (lovingkindness) retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginn…

with Nikki Mirghafori , Liz Powell

A silent mindfulness retreat for the LGBTQIA+ community. This is an opportunity to come together in the safety of community, embracing all of ourselves, as we cultivate the wholesome and loving qualit…

with bruni dávila , Marjolein Janssen

A silent mindfulness retreat for the LGBTQIA+ community, with alternating sitting and walking meditation, instruction, dharma talks and practice discussion.

with bruni dávila , Marjolein Janssen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Liên Shutt

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Liên Shutt

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Kim Allen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Kim Allen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Kaira Jewel Lingo

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Kaira Jewel Lingo

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging awareness and wisdom through relaxation of body and mind while paying close attention to present moment experience…

with Andrea Fella , Ari Crellin-Quick

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Diana Clark

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Nolitha Tsengiwe , Devon Hase

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Nolitha Tsengiwe , Devon Hase

Retiro de meditación y atención plena en silencio con periodos de meditación, pláticas de Dharma. Instrucción de yoga con Ángela Salgado López y pláticas individuales con los maestros para hablar sobr…

with Andrea Castillo , David Lorey

Exploration of the mindfulness practice as taught by Sayadaw U Tejaniya, encouraging relaxation of body and mind while paying close attention to present moment experience and the quality of the mind t…

with Andrea Fella

A silent mindfulness retreat for experienced yogis that includes alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher.

with Gil Fronsdal , Ines Freedman

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Ying Chen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Ying Chen

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , DaRa Williams

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , DaRa Williams

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teacher. Suitable for both beginners and expe…

with Dawn Neal , Mary Grace Orr , Bob Stahl

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. Suitable for both beginners and exp…

with Gil Fronsdal , Andrea Fella

A silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion.

with Gil Fronsdal , Andrea Fella