Sensing Anew: Mindfulness and Nervous System Tools for Releasing Chronic Pain

Name: Sensing Anew: Mindfulness and Nervous System Tools for Releasing Chronic Pain
Start: 2026-11-05
End: 2026-12-10
Location: Online

Spirit Rock · Online

Dates

Nov 5, 2026 – Dec 10, 2026

Duration

5 sessions (5 days total)

Format

Online

Style

Secular

All levels

Teachers

Christiane Wolf

About this retreat

A 5-week series teaching the neuroscience of chronic pain with a hands-on mindfulness and nervous-system toolkit.

Pricing

Contact retreat center for pricing

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