Jon Aaron

Teaching since 2026 5 retreats

Insight Secular

No upcoming retreats for this teacher.

Past Retreats

Mindfulness-Based Stress Reduction (MBSR) Course

New York Insight · New York Insight, New York, USA

Jun 16, 2026 – Aug 4, 2026 9 sessions (9 days total) Online Secular

An eight-week online MBSR course helping people decrease the effects of stress and live with more ease, vitality, and enjoyment.

with Jon Aaron

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Free Mindfulness-Based Stress Reduction (MBSR) Orientation

New York Insight · New York Insight, New York, USA

Jun 9, 2026 – Jun 9, 2026 1 days Online Secular

A free online MBSR session exploring mindfulness practices accessible to all, offering insight into reclaiming well-being and cultivating resilience.

with Jon Aaron

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When Sh*t Hits the Fan – Broken Heart Dharma, Part 3: Shattered And Whole

New York Insight · New York Insight, New York, USA

May 21, 2026 – Jun 25, 2026 6 sessions (6 days total) Online Insight

Part 3 of a three-part online series exploring the Buddha's teaching on dukkha as the starting point of the path rather than something to overcome.

with Jon Aaron

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When Sh*t Hits the Fan – Broken Heart Dharma, Part 2: Picking Up the Pieces

New York Insight · New York Insight, New York, USA

Apr 9, 2026 – May 14, 2026 6 sessions (6 days total) Online Insight

Part 2 of a three-part online series exploring the Buddha's teaching on dukkha as the starting point of the path rather than something to overcome.

with Jon Aaron

from $180

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The Path Through a Broken Heart

New York Insight · New York Insight, New York, USA

Apr 4, 2026 – Apr 4, 2026 1 days Hybrid Insight

Three hours of practice exploring how to fully inhabit the broken heart, releasing ourselves from the grip of our stories and opening to what is actually here.

with Jon Aaron

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