No upcoming retreats for this teacher.
Past Retreats
Mindfulness for Everyone: Cultivating Attention, Compassion, and Presence
Spirit Rock · Spirit Rock Meditation Center, Woodacre, CA, USA
Jun 16, 2026 – Jun 21, 2026 5 days Residential Insight
Retreat practicing mindfulness through stillness and movement meditation with focus on practical applications.
with Diana Winston , Dawn Mauricio , Gullu Singh , Jill Satterfield
Introduction to Mindfulness: A Day of Practice, Discovery, and Well-Being
Spirit Rock · Online
May 30, 2026 – May 30, 2026 1 days Online Insight
Immersive daylong offering a clear introduction to present-moment awareness through guided sitting, walking, and mindful eating practices.
with Diana Winston
Natural Awareness: Resting in Effortless Presence
Spirit Rock · Online
May 5, 2026 – Jun 9, 2026 6 sessions (6 days total) Online Insight
Six-week course exploring awareness itself through guided meditation and inquiry, learning to recognize and rest in natural awareness.
with Diana Winston
Monday Night Meditation & Talk
Spirit Rock · Online
Mar 30, 2026 – Mar 30, 2026 1 days Online Insight
Weekly sitting group featuring a 30-40 min guided meditation, a short break, and a Dharma talk.
with Diana Winston