Inward Bound: Exploring Silence, Movement, and Meditation
Esalen Institute · Esalen Institute, Big Sur, CA, USA
Apr 13, 2026 – Apr 17, 2026 4 days Residential Mixed
Workshop exploring silence, meditation, pranayama, and asana guided by Hawah Kasat, examining Yogic and Buddhist meditation traditions including Vipassana. Includes periods of noble silence.
with Hawah Kasat
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