The Inverted Tree: Living from the Spine Through Movement, Meditation and Mantra

Name: The Inverted Tree: Living from the Spine Through Movement, Meditation and Mantra
Start: 2026-03-09
End: 2026-03-13
Location: Esalen Institute, Big Sur, USA

Esalen Institute · Esalen Institute, Big Sur, USA

Dates

Mar 9, 2026 – Mar 13, 2026

Duration

5 days

Format

Residential

Style

Mixed

All levels

Teachers

dhruva

About this retreat

A workshop engaging the body's sensorial continuum through breath, senses, movement, sound, mantra, and meditation to explore the spine as a site of somatic inquiry.

Pricing

Contact retreat center for pricing

Book Now Visit Center Page

← Back to retreats