Self-Compassion as a Lifeboat Home: Remembering the Heart of Who We Are

Esalen Institute · Esalen Institute, Big Sur, CA, USA

Dates
Oct 5, 2026 – Oct 9, 2026
Duration
5 days
Format
Residential
Style
Mixed
All levels

About this retreat

A retreat of nondual guided meditation and self-compassion practice, using experiential inquiry to meet self-judgment and difficult emotions with warmth.

Pricing

Contact retreat center for pricing