yoga, embodied movement and meditation
Dhanakosa · Dhanakosa, Scotland, UK
Integration of yoga, embodied movement and meditation practices.
with Padmadarshini , Manjunaga , Inalu , Clare Stephen
Scottish Highlands, UK
44 upcoming retreats
Dhanakosa · Dhanakosa, Scotland, UK
Integration of yoga, embodied movement and meditation practices.
with Padmadarshini , Manjunaga , Inalu , Clare Stephen
Dhanakosa · Dhanakosa, Scotland, UK
Exploring connection between body, earth and breath in practice.
with Padmadarshini , Inalu
Dhanakosa · Dhanakosa, Scotland, UK
Meditation retreat focused on liberation and freedom.
Dhanakosa · Dhanakosa, Scotland, UK
Combining photography practice with meditation exploration.
with Amoghavira , Shraddhadharani
Dhanakosa · Dhanakosa, Scotland, UK
Introductory retreat exploring the Buddha's teachings and path.
Dhanakosa · Dhanakosa, Scotland, UK
Combining hillwalking in nature with meditation practice for spring renewal.
with Siddhimala , Aryadaya
Dhanakosa · Dhanakosa, Scotland, UK
Exploring the intersection of animist traditions and Buddhist dharma.
with Dhivan , Nayaka , Vandika
Dhanakosa · Dhanakosa, Scotland, UK
Deep exploration of the brahma viharas (divine abodes) as a path to freedom.
with Advayasiddhi , Candradhi , Maitrivira
Dhanakosa · Dhanakosa, Scotland, UK
Advanced integration of meditation and yoga for experienced practitioners.
with Suryadarshini , Sagaramaitri , Ginny Stuart
Dhanakosa · Dhanakosa, Scotland, UK
Combining qi gong energy practices with meditation.
with Amoghavira , Diana Barnard , Maitrivira
Dhanakosa · Dhanakosa, Scotland, UK
Advanced retreat exploring meditation and awareness in wilderness setting.
with Satyamanas , Abhayaruci , Sunatha
Dhanakosa · Dhanakosa, Scotland, UK
Five-day retreat combining walking and nature awareness practice.
with Siddhimala , Danabhaya
Dhanakosa · Dhanakosa, Scotland, UK
Advanced retreat using dance and movement to deepen awareness.
with Subhanaya , Maitrivira , Jane Belshaw
Dhanakosa · Dhanakosa, Scotland, UK
Weekend introduction to Buddhist meditation and practice.
Dhanakosa · Dhanakosa, Scotland, UK
Exploring active hope and positive engagement with global challenges.
with Smritiratna , Sukhema , Candradhi , Amayaraja
Dhanakosa · Dhanakosa, Scotland, UK
Retreat focused on cultivating the heart's capacity for liberation.
with Pasadini , Amoghavira
Dhanakosa · Dhanakosa, Scotland, UK
Integration of yoga, embodied movement and meditation practices.
with Suryadarshini , Shuddhasara , Polly Griffiths
Dhanakosa · Dhanakosa, Scotland, UK
Retreat combining wild swimming with embodied movement and meditation.
with Subhanaya , Abhayaruci , Maitrivira
Dhanakosa · Dhanakosa, Scotland, UK
Advanced retreat using song and music to open the heart.
with Dhiraka , Shraddhadharani
Dhanakosa · Dhanakosa, Scotland, UK
Combining hillwalking with meditation practice in nature.
with Amoghavira , Candradhi , Amayaraja
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for LGBTQ+ practitioners developing embodied courage and authentic expression.
with Pasadini , Gurnam Bubber
Dhanakosa · Dhanakosa, Scotland, UK
Exploring the body's role in Buddhist practice through movement and meditation.
with Subhanaya , Candradhi , Maitrivira
Dhanakosa · Dhanakosa, Scotland, UK
Advanced retreat exploring walking and connection with the living landscape.
with Nayaka , Shraddhadharani
Dhanakosa · Dhanakosa, Scotland, UK
Retreat combining wild swimming with embodied movement and meditation.
with Padmadarshini , Maitrivira , Dhiraka
Dhanakosa · Dhanakosa, Scotland, UK
Exploring Tibetan Buddhist teachings on bardos (transitions) and uncertainty.
with Jayachitta , Padmadarshini
Dhanakosa · Dhanakosa, Scotland, UK
Advanced integration of meditation and yoga for experienced practitioners.
with Balajit , Clare Stephen , Manjunaga
Dhanakosa · Dhanakosa, Scotland, UK
Cultivating universal compassion and heartfelt connection with all beings.
with Maitrivira , Shraddhadharani
Dhanakosa · Dhanakosa, Scotland, UK
Advanced six element practice for deepening insight and wisdom.
Dhanakosa · Dhanakosa, Scotland, UK
Combining tai chi, creative writing and meditation for holistic practice.
with Sukhema , Jayaraja , Shubhalila
Dhanakosa · Dhanakosa, Scotland, UK
Exploring the relationship between meditative absorption and insight.
with Tejananda
Dhanakosa · Dhanakosa, Scotland, UK
Walking and nature awareness retreat celebrating autumn transitions.
with Amoghavira , Amayaraja
Dhanakosa · Dhanakosa, Scotland, UK
Combining qi gong energy practices with meditation.
with Siddhimala , Hridayagita
Dhanakosa · Dhanakosa, Scotland, UK
Integration of yoga, embodied movement and meditation practices.
with Maitrivira , Ginny Stuart , Su Thornton
Dhanakosa · Dhanakosa, Scotland, UK
Exploring belonging through individual, relational, and collective dimensions.
with Singhashri , Balajit , Siddhimala
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for ordained and aspiring women practitioners.
Dhanakosa · Dhanakosa, Scotland, UK
Exploring walking and nature awareness in winter season.
with Amoghavira , Moksadhi
Dhanakosa · Dhanakosa, Scotland, UK
Exploring Rumi's poetry and Buddhist teachings on liberation.
with Vajradarshini , Dhammasiri , Mokshayogin
Dhanakosa · Dhanakosa, Scotland, UK
Developing mindfulness as the path to liberation.
with Candradhi , Smritiratna
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for male practitioners exploring refuge in the Three Jewels.
with Nayaka
Dhanakosa · Dhanakosa, Scotland, UK
Integration of yoga, embodied movement and meditation practices.
with Shraddhadharani , Vidyadasa , Sagaramaitri
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for women practitioners exploring ordination.
with Moksadhi , Saddhavati
Dhanakosa · Dhanakosa, Scotland, UK
Weekend introduction to Buddhist meditation and practice.
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for men practitioners marking the winter solstice.
with Smritiratna
Dhanakosa · Dhanakosa, Scotland, UK
Retreat for women practitioners during the winter season.